Tuesday and Thursday evenings: 7:30 p.m. - 8:35 p.m.
Sunday mornings: 9:00 a.m. - 11:10 a.m.
The above practice times include both sitting meditation and walking meditation in an alternating sequence. On both Tuesday and Thursday evenings, since those meditation meetings are of shorter duration, it is asked that whoever does come, should please attend for the entire time. On Sunday mornings, however, full participation is not required. That is, people may enter late by joining in at the time of any of the walking meditations. Once having arrived, however, participants should please stay for the remainder
of the meditation meeting.
It should also be mentioned that there are no requirements regarding the frequency of one's attendance. Whenever personal schedules allow, people are very much welcome to participate in any of the above Zen practice meetings.
For more information about the Raleigh Zen Group or to learn about instruction in Zen practice which is given from time to time, please call 919-833-6200.